Anvi · Meditation
Calm Mind Meditation
A short guided sit to quiet a racing mind.
ravi · Yoga Nidra
Yoga Nidra for Deep Rest
A guided rest practice for deep, restorative sleep.
Raj · Pranayama
Evening Breath for Sleep
Slow breathing to calm the mind before bed.
Himalaya Faculty · Restorative
Restorative Flow for Stress
Gentle postures held longer, supported by props.
Anand Mehrotra · Pranayama
Kapalabhati Energizer
A brisk breathing practice to clear the mind and energize.
Sai · Kundalini
Himalayan Kundalini Kriya
A powerful practice to awaken energy and inner awareness.
riya · Devotional
Devotional Kirtan Practice
Call-and-response chanting rooted in bhakti devotion.
raj · Meditation
Self-Inquiry Meditation
A contemplative practice exploring the question "who am I?"
Anand Mehrotra · Philosophy
Yoga Sutras Study
A guided study of Patanjali's foundational yogic text.
"Your purpose here is to evolve, to transform, to experience your radical aliveness, to awaken to your true nature."
