This Is That - Patanjali's Yoga Sutras
- Padas 1 & 2
This Is That is a radical interpretation of the clues found in Padas 1 and 2 of Patanjali's Yoga Sutras…
Explore Our Audiobook Collection
This Is That - Patanjali's Yoga Sutras
This Is That Patanjali's Yoga Sutras
- Padas 3 & 4
This Is That is a radical interpretation of the clues found in Padas 1 and 2 of Patanjali's Yoga Sutras…
18 Insights On Life Contemporary Times From The Gita
18 Insights distills timeless teachings from the Bhagavad Gita into clear, potent reflections for…
Liberation An Interpretation Of The Isha Upanishad
Liberation is a meditative and illuminating interpretation of the Isha Upanishad—one of…
"Your purpose here is to evolve, to transform, to experience your radical aliveness, to awaken to your true nature."
Frequently Asked Questions
What You May Wish To Know.
Find answers to the most common questions about memberships, live classes, on-demand practices, courses, and getting started with Himalayan Practices.
Whether you're exploring the platform for the first time or looking to deepen your journey, we're here to help you practice with confidence.
1. What is Himalayan Practices?
Himalayan Practices is a global online platform offering authentic yoga, meditation, pranayama, kriya, mantra, and timeless Himalayan wisdom. Practice live with experienced teachers or learn at your own pace through an extensive library of on-demand classes, guided programs, and immersive courses.
2. Is Himalayan Practices suitable for beginners?
Yes. Every class and course is labeled by level, and our Beginners Playlist walks you through foundational postures, breathwork, and meditation designed to build strength, flexibility, and confidence from your very first session.
3. Are self-paced courses available?
Yes. Every course comes with lifetime access, so you can study Himalayan wisdom, philosophy, and yogic teachings at your own pace, on your own schedule, alongside our daily live classes.
4. Can I practice from anywhere?
Yes. Himalayan Practices is available on the web and through our iOS and Android apps, so you can join a live class or practice on-demand from anywhere in the world.
5. Do I need any previous yoga experience?
No previous experience is required. Our classes and courses are designed for all levels, from complete beginners to advanced practitioners deepening an established practice.
